Tips for teeth

Your teeth need constant daily care to avoid cavities, enamel wear, and discolouration. There are various things you can do to maintain optimal oral health. Brushing your teeth twice a day, flossing, and booking regular dentist check ups are easy ways to keep your teeth clean and your gums healthy. Good oral hygiene will also help prevent diseases such as gingivitis and periodontitis.

Preventative dentistry comes in many forms and can start by a few basic things you can fit into your routine at home. The first is brushing your teeth daily. It is absolutely essential that children are taught proper brushing and oral hygiene practices at a young age as this will help them develop good habits that they can carry with them into adulthood. Dental plaque and stains are not only an unsightly issue, but if left untreated can cause gum disease which can then lead to other complications. Brushing your teeth twice a day will help remove these deposits as well as any other food scraps or bacteria that has attached to your teeth. Flossing is also extremely important as it will help dislodge bits of food and plaque that are trapped between your teeth and gums.

It is recommended that most people visit their dentist every six months. Keeping these visits at a regular interval helps the dentist successfully catch and prevent any oral health issues before they have a chance to become harder to manage. Unfortunately, some people do have a higher risk of developing oral health diseases, so if you fall into that bracket it is recommended that you book a dentist appointment. Near Bayside there is a clinic that is always thrilled to take in new patients. 

Many of us hate going to the dentist because it can be scary or costly, which is why we avoid making appointments. Regular appointments, however, help to prevent costly and scary appointments as they help minimise the risk of expensive or painful visits associated with poor oral hygiene. Catch the problem before it becomes a problem!